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I AM PASSIONATE ABOUT EMPOWERING WOMEN TO THRIVE

My mission is to help women in their 40’s and 50’s; to empower them to thrive through nutrition, creativity and lifestyle changes, enabling them to live their best life with renewed clarity, confidence and full of energy!

ARE YOU THRIVING OR SURVIVING?

  • The definition of ‘thrive’ – to grow or develop well or vigorously, prosper, flourish.

  • The definition of ‘survive’ - continue to live or exist.

We see babies and children thrive, we see ‘successful’ colleagues thrive in the workplace, we see the close connected relationships of others thriving, we see the resilience of others – no matter what life has thrown at them they just keep on thriving.

When we reach our 40’s and 50’s we can become overwhelmed by life, we are spinning too many plates, we can feel lost and invisible and we can lose our sense of purpose, we are surviving at life!

I have been there and most of the women I help have too!

SIGNS THAT YOU ARE SURVIVING*

Are you just going through the motions of your daily existence?

Do you feel like you are only existing in your life?

Are you waiting in the wings observing others living their lives to the full?

  • You wake in the morning feeling stressed and struggle to get out of bed
  • You have low energy levels and feel tired all of the time
  • You lack passion, enthusiasm and motivation
  • You have lost interest in the things that you once enjoyed doing
  • You find it difficult to concentrate or focus
  • Your memory is poor
  • You are struggling to sleep at night
  • You feel anxious / suffer with panic attacks
  • You are being pulled in all directions and ‘have no time for you’

*please speak to a medical professional if you are concerned about any of the aforementioned issues impacting on your daily life or you feel your symptoms require a medical assesment.

STOP SURVIVING - START THRIVING

YOU HAVE THE ABILITY TO CHOOSE AND I CAN HELP YOU

Taking a holistic view of our health and wellbeing enables us to thrive.

Together we look at the bigger picture, find a positive perspective, learn new things, discover new interests and help build resilience, empowering you to thrive and to rediscover your true self.

FIND YOUR SENSE OF PURPOSE AND CONNECT WITH YOUR TRIBE EMPOWERED WOMEN EMPOWER WOMEN
JOIN OUR SUPPORTIVE COMMUNITY

Book your FREE 30-minute discovery call today.

Discovery Call

ARE YOU READY TO TAKE CHARGE OF YOUR HEALTH AND WELLBEING?Find out how I can help you to discover the root cause of your symptoms and guide you towards supportive, sustainable and beneficial changes to your diet and lifestyle to help transform your health, happiness and wellbeing.