LYNDA HUMPHREYS

NUTRITIONAL THERAPIST, HEALTH COACH, HOLISTIC THERAPIST AND CREATIVE SPECIALISING IN FEMALE HEALTH AND WELLBEING IN NORTHWICH, CHESHIRE.

ARE YOU READY TO TAKE CHARGE OF YOUR HEALTH AND WELLBEING IN 2024?

STOP SURVIVING - START THRIVING
Something went wrong. Please check your entries and try again.
Rainbow heart of fruits and vegetables

NOURISH

EMBRACE THE ART OF EATING WELL TO NOURISH YOUR MIND, BODY AND EMOTIONS.

 

AdobeStock_268639937

CREATE

CONNECT WITH YOUR CREATIVITY TO SOOTHE YOUR MIND, BODY AND SOUL

 

 

happy girl jumping beside a lake-lakeside 02

THRIVE

STOP SURVIVING - START THRIVING

Taking a holistic view of our health and wellbeing enables us to thrive

 

Lynda Humphreys

I am passionate about empowering women in their 30's, 40’s and 50’s to transform their health, happiness and wellbeing, allowing them to thrive and live their best life with renewed clarity, confidence and creativity.

Latest Blog Posts

It’s time to get a good nights sleep!
WE NEED QUALITY SLEEP TO BALANCE OUR HORMONES Sleep plays a vital role in the repair, regeneration and ...
Read More

Discovery Call

ARE YOU READY TO TAKE CHARGE OF YOUR HEALTH AND WELLBEING?Find out how I can help you to discover the root cause of your symptoms and guide you towards supportive, sustainable and beneficial changes to your diet and lifestyle to help transform your health, happiness and wellbeing.